How to Banish Bad Habits

Breaking Bad Habits Step-By-Step Guide

Breaking Bad Habits Step-By-Step Guide is a comprehensive program with tips, tricks, and advice on breaking bad habits. This step-by-step guide consists of a series of illustrated steps that you can use to change any bad habit into a good one. It is a visual way to learn how to change your bad habits. You will learn to break bad habits such as procrastination, overeating, and smoking. The guide provides you with various ways to break bad habits. This illustrated guide will walk you through the process of changing your bad habits, will be filled with pictures to help you remember what you read, and will have little quizzes throughout so that you can make sure you have fully understood the information. Catrinel Girbovan is the class's instructor and a performance and process consultant. She has earned a Ph.D. in Experimental Psychology and has a background and experience in clinical, counseling, and management. Catrinel aims to provide students with the necessary skills to experience change and process improvement. She also helps individuals improve their self-confidence and productivity by having better habits in life. The Breaking Bad Habits guide is available in the form of a video course that is 26 minutes long. You must make a one-time payment to enroll in the course and have lifetime access to the course materials. Read more...

Breaking Bad Habits StepByStep Guide Summary

Rating: 4.7 stars out of 15 votes

Contents: Skillshare Online Course
Author: Catrinel Girbovan, Process Improvement Consultant PhD
Official Website: skillshare.com

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My Breaking Bad Habits StepByStep Guide Review

Highly Recommended

I've really worked on the chapters in this ebook and can only say that if you put in the time you will never revert back to your old methods.

In addition to being effective and its great ease of use, this eBook makes worth every penny of its price.

21-Day Healthy Living Challenge

The human body is a unique system functioning by running different metabolic processes to perform various functions. The body relies on healthy living to sustain these other metabolic functions, where you require a lot to become successful. It is essential that you can supply your body with proper nutrition and regular exercise, which helps maintain the optimum function of all your organs and muscle. The 21-day healthy living challenge is a program designed to help you improve the health of your body using an effective system. With this system, you can understand how you can quickly increase the functionality of your metabolic system by improving on various factors in your life. This system uses simple step-by-step guided explanations to help you understand how you will quickly achieve this challenge. With this program, you can learn about proper dieting, which includes an all-natural meal system. These natural foods supply the body with valuable minerals and nutrients that ensure proper function. This system can help you better understand different beliefs about food. By learning this, you can identify your negative thoughts on food while also learning how to change them with better and healthier food beliefs. Read more...

21Day Healthy Living Challenge Summary

Contents: Online Course
Author: Marisa Peer
Official Website: ichallengeyou.io

21 Day Program To Breaking Bad Habits

This Habit Busting ebook program gives you all of the tools that you need to get rid of habits that come between you and your family and friends, once and for all! You can get rid of habits like overeating, which can cause huge health problems later on in your life. You can learn how to never be a pushover, and learn to say No! when you just don't have time. You can break your gaming addiction, and get a real social life. This Habit Breaker program can get rid of any bad habits that you have in 21 days or less. It doesn't take much to get rid of your bad habits forever! Bad habits chip away at the life that you have now, and get rid of a good future for you and your family. Wouldn't you rather have a better life now and in the future, and get of the habits that hold you back? Read more...

Break Bad Habits Summary

Contents: Ebook
Official Website: www.breakbadhabits.net
Price: $47.00

Self-Management vs. Time Management: What You Need to Know

Luckily, I managed to get excellent grades, despite my less than stellar time management habits. (And, come to think of it, that probably reinforced my bad habits). Still, I always had the nagging feeling that if I had gotten my act together, I would have produced even higher quality work, while putting myself under a lot less stress.

12 Reasons Why Have You Been Unable To Achieve Your Goals

Our bad habits prevent us from achieving so many things in life. It does not have to be one bad habit, even a couple of small, persistent habits can make achieving goals difficult. For instance, if you go to bed late, and get up late, your productivity will suffer. If you are a procrastinator, your work will suffer. Try to get rid of your bad habits. Realize the havoc they are causing in your life.